Original Posted By phwamz►try new things, go somewhere new, meet new people, challenge yourself
you'll get something that you never expected

Original Posted By RoyG►Just try to look things differently. Be wise and let it flow. Everything is gonna be alright man

Original Posted By archaengela►Hmm, I think to overcome depression and sadness:
1. Stop thinking too much. The more you think about your problem, the more tendency you will get depression and sadness.
2. Don't lock yourself in your room. Avoid being alone. Go outside, find sunshine. When you lock yourself in an empty and dark room, it wilal make your feeling worse.
3. Do something that will make you better: your hobby.
4. Don't forget to eat properly. It will make you feel better
5. If you need to express yourself, go to a place where you can do it freely. Expressing yourself can be a good way to overcome depression and sadness.
6. Help others. By helping others, you will realize that there are people with more problems than you do. Be grateful

Hope it can help

Original Posted By hollywooddess►For me;

1. Go browsing and read a lot of minds. Go blogging and listen to a lot of musics, read a lot of lyrics. Read a lot of minds on social networking. Read a lot of experiences, celebrities' past, people's past and lots of new things.

2. Sleep. Loose your mind for a while. Dream. And wake up, and feeling fresh.

3. Read books, magazines, find out new things and experiences.

4. Chat. Talk. And discuss with good people, find out ideas and listen to lots of good things and opinions.

5. Medidtate. Think about good things, wisdom, God's verses and sort spiritual things. Who we were, whom will we be, and why were we here?

Original Posted By nvrstepback►In my opinion, some bad feelings usually come because of mistakes stupidity we did. But we always try to punish others because of our mistakes & stupidity. So the first key is, forgive ourselves first. That's the point before we could continue to become wise person. (sorry if my grammar is very bad )

Original Posted By Lonelyloner1►All those tips are good and all, but really there's only 1 cure all for all your problems.
: MONEY.

Be honest with yourself.
Whatever your problems, it all probably comes from lack of money.

Having money means less worry, at least you're not worried about getting kicked out of your rented apartment.

Having money means you can help others, and they will feel better and you too will feel better.

Having money means you have self respect. You can go wherever you like, knowing that you can pay for it all. And people will listen to you.

Having money means you have better chance at love.

And having money means you can protect people you want to protect.
You can pay good lawyers, or hire bodyguards, or bribe the police, whatever.

Yeah yeah sure, money is not everything. Like some people say: "You can buy a good bed, but you can't buy a good sleep", yeah yeah.

But really, all other feel-good advises are not worth a damn if you can't even provide for your children! They're not going to care about your rethorics! They're not going to listen to your prayers to God or whatever!
They need food, they need healthcare, they need education, all things you need money to provide with.

So yeah, concentrate on your work, make money.
Be good at making money, and yes you will likely feel good.
Be a responsible adult first!
Then be a philosopher.
Not the other way around.

Original Posted By mewth►For me its to let the emotion exploded then flowed away by time.
Of it a sadness i would cry my eyes dry, get tired and let sleep comfort me. and the next morning i would try anything new. and if i got depression, i'll drag my friends along so i'll have a party of merry depression lol. when the party of depression is merrier, it ended quicker... at least for me.